Creatine Monohydrate
What's So Special?
Simple Supps Creatine Monohydrate Powder is micronized and filtered through the finest mesh (200 mesh). This means no fillers and no ingesting low quality ingredients.
What Is It?
Simple Supps Creatine Monohydrate Powder aids in ATP (adenosinetriphosphate) (energy) production and promotes healthy muscle cell regeneration. So for your muscles, this means more definition, strength, size and faster recovery.
What you may not know about creatine is that it is a great natural nootropic. During a work out you're muscles use a lot of ATP (energy) and can eventually run out which is why creatine is curtail to maximize results. Now, think of your brain cells as a muscle. If you are working them out they will fatigue. The brain uses 20% of all the creatine your entire body uses. That's a LOT!
This is why studies have show that creatine prevents cognitive decline and cognitive fatigue due to strenuous activity. So with more energy your body performs better, right? The same goes for your brain and supplementing with creatine.